1. There will be several days that you daydream about stepping in front of a city bus. Don’t. It will not be beautiful. It will not be brave. It will be selfish. It will be broken. Your mother will cry.

2. Don’t write for him. Write for you. Write for others like you. Write so the girl that thinks about stepping in front of public transportation doesn’t. Don’t be selfish.

3. When you will yourself to sleep and it doesn’t come- get up. It doesn’t matter that it’s 3 am. There will be other 3 am’s. Take a shower. Take two. Wash him out of your hair. Write a poem. Read the same book you’ve read 202 times again. The 203rd time might tell you something different. Don’t stay in bed- you will think about the bus again.

4. Don’t kiss him because he’s broken. Don’t kiss him because his laughter never reaches his eyes. Don’t try and fix him. Fix yourself first. Be selfish. He can’t save you.

5. Date yourself. Take yourself out to eat. Don’t share your popcorn at the movies with anyone. Stroll around an art museum alone. Fall in love with canvases. Fall in love with yourself.

6. Dress up and wear red lipstick and get drunk with your friends. They’re the ones that will pick you up. Don’t kiss him. Or him. Don’t fall asleep on strange couches with strange boys. When his hand slides up your dress walk away. Hit him. Don’t kiss him. He can’t save you.

7. Get another tattoo. Get five more. Get another hole in your ear. Don’t listen to your dad. You will still be able to get a job. Did you really want to be employed by someone like your father? Haven’t you had enough of judgmental old white men anyway? Get fuck you tattooed in tiny letters on your hip.

8. When you feel the yearning for a new city- start over. Take 200 bucks and a three suitcases. Work anywhere that will have you. Meet strange people and forget your name. Call yourself Ruby. No one will know the difference. Remember to call your mother. Don’t be selfish. Come home when you find yourself in the strangers and the small one bedroom apartment.

9. Don’t whisper evil things into your own ear. Other people are going to shout them at you. Be your own hero. Keep a sword on your key ring.

10. Don’t step in front of a city bus. It will not be beautiful. Live. Stay up all night with a boy that promises you everything and means it. Live. See shitty local bands with a friend. Wear a different band’s t-shirt. No one will care. Live. Have a baby girl with tiny fingers and tiny toes someday. Pour love into her until it’s overflowing. Live. Wake up. Staying in bed all day is not poetic.

Live. Live.

Live.

Do you hear that? It’s me. It’s your life. Wake up.

I want you to bite my lip until I can no longer speak
And then suck my ex girlfriend’s name out of my mouth just to make sure she never comes up in our conversations.
I’m going to be honest, I’m not really a love poet
In fact, every time I try to write about love my hands cramp… just to show me how painful love can be.
And sometimes my pencils break, just to prove to me that every now and then love takes a little more work than you planned
See I heard that love is blind so, I write all my poems in Braille
And my poems are never actually finished because true love is endless.
I always believed that real love is kind of like a super model before she’s air brushed;
It’s pure and imperfect, just the way that God intended.
See I’m going to be honest, I’m not a love poet
But if I was to wake up tomorrow morning and decide that I really wanted to write about love I swear that my first poem…
It would be about you.

About how I loved you the same way that I learned how to ride a bike: Scared
But reckless with no training wheels or elbow pads so my scars can tell the story of how I fell for you.
You see, I’m not really a love poet
But if I was I’d write about how I see your face in every cloud and your reflection in every window
You see I’ve written like a million poems hoping that somehow maybe someway you’ll jump out of the page and be closer to me
Because if you were here, right now
I would massage your back until your skin sings songs that your lips don’t even know the words to.

Until your heartbeat sounds like my last name and you smile like the Pacific ocean
I want to drink the sunlight in your skin.
If I was a love poet
I’d write about how you have the audacity to be beautiful
Even on days when everything around you is ugly
You see I’d write about your eyelashes and how they are like violin strings that play symphonies every time you blink.

If I was a love poet
I’d write about how I melt in front of you like an ice sculpture
Every time I hear the vibration in your voice so whenever I see your name on the caller ID my heart
It plays hop scotch inside of my chest.
Yo it climbs on to my ribs like monkey bars and I feel like a child all over again.
I know this sounds strange but every now and then I pray that God somehow turns you back into one of my ribs…
Just so that I would never have to spend an entire day without you.

I swear, I’m not a love poet
But if I was to wake up tomorrow morning and decide that I really wanted to write about love
My first poem it would be about you
And after all of that she was like, so how do you feel about me?
And I said, put it like this:
I want to be your ex boyfriend’s stunt man. I want to do everything that he never had the courage to do like… trust you.

I swear that when our lips touch I can taste the next sixty years of my life.
And some days I want to swallow stacks of your pictures just so you can be a part of me for a little bit longer.
If I could I would sample your smile and then I would let my heart beat
Do the bass line, we would create the greatest love song of all time
Whenever, we stand next to each other, love I was the only one made for you and you can be at last my Etta James
I’ll be oh child when you’re in pain or you could be candy coated drops of rain
Even though it never rains in Southern California
And together, we could be music.

And when my friends ask if you’re my girlfriend
I’ll say no.
She is my musician
And me… I’m her favorite song.

Don’t let yourself be a victim of your negative thoughts. They’re just thoughts, not reality. Don’t let them destroy you.

But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day — wham! — there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won’t even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.